Vertical Ground Rotational Trainer Landmine XS Suitable for biceps

Suitable for biceps

Pull-up adjustment: 3 adjustable height positions

Responsive air resistance: effort increases naturally as you pull harder

Wide compatibility: compatible with Inspire Fitness dumbbells and most standard-sized dumbbell sets

Vertical Ground Rotational Trainer Landmine XS Suitable for bicepsThe Vertical Ground Rotational Trainer Landmine adds loaded rotational training to a compatible Centr rig without permanently occupying floor space. The upright mounted sleeve accepts a standard Olympic bar and pivots smoothly through multi planar movement. Use it for landmine presses, rows, twists, anti rotation drills and full body strength work. When the session is finished, the attachment folds back against the upright to keep training lanes