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Do not exceed 4 servings of Nrgy Drink Bicarb 45 per day
the Nrgy Juice Bar 22
capsule (hydroxypropyl methyl cellulose
This will create a drink with 45 grams of carbohydrates
Nrgy Drink 45 Flavor:Watermelon (02/29) Do not exceed 4 servingsNrgy Drink 45 is a fueling and hydration solution for endurance athletes. Formulated on the latest science, each serving provides 45 g of fast acting carbohydrates in the optimal ratio and the same electrolytes lost in 500 ml of sweat. Recommended Use Mix 1 serving (2 scoops) with 500 ml of water. This will create a drink with 45 grams of carbohydrates. Most athletes require 45 90 grams of carbohydrates per hour during intense endurance activity. To