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DigestiveElemental Ruler: FirePlanetary Ruler: Mars
which helps to keep your skin dry
and helping the nervous and immune systems shift out of defense and back into regulation
and promote overall vitality
Cramp Bark Extract kinship DigestiveElemental Ruler: FirePlanetary Ruler: MarsCramp Bark (Viburnum opulus) Cramp Bark (Viburnum opulus) is the herbal equivalent of an exhalesoothing, softening, and releasing held tension from deep within. With an acrid, bitter, and astringent taste, this gentle yet effective herb has a strong affinity for the musculoskeletal and female reproductive systems, where it helps relax spasms, ease cramps, and calm overactive nerves. Its action on the nervous system and mucosa brings a sense of ease to
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